Insomnia?

Here's a list of songs and bands that helps you relax and fell asleep faster:

- Coldplay (Fix you, Yes, Viva la vida)
- Enrique Iglesias (have a lot of songs, fex: Say it, Hero, Addicted)
- Radiohead (Reckoner)
- Lifehouse
- Enya (Adiemus, Relaxation, Now we are free)
- Josh Groban
- John Mayer (one of our favorites - Your body is a wonderland, Free fallin', Daugters, and so on)
- The fray - How to save a life
- Eva Cassidy ( more appealing to girls, but has a beautiful, relaxing voice)
- Celine Dion (I want you to need me, Think Twice, I am your Lady, ..)
- "Fast car" ( You should download Mutya Buena's version, it's much better then the original, I think)

...And, if you haven't felled asleep after all those songs, you can always try to count sheeps. Good luck!

Here's a video of relaxing music. If you feel stressed, it's amazing how much it can help to lay down for 9 minutes, (the time this video takes) and forget about all the things you have to do today. Think through your body, muscle by muscle, and try to relax them as well as you can.
- Or, as our brilliant teacher Richard recomends as relaxing,go and hug a tree!!:)

Here's a contribution from our teacher Richard. Thank you!



Feel free to add your personal favorite "sleep-songs" to the list!